Rally Cap Drills

Baseball Canada provides each Rally Cap organization with a series of practice plans.  They include video samples, instructions, suggested equipment and feedback points for the players.  Below is a series of videos that are used for players in the White and Grey hat groups.  All video courtesy of Baseball Canada Youtube channel.

Rally Cap - Handcuffs

Rally Cap - The Train

Rally Cap - Croccodile

Rally Cap - The Transition

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